You are beautiful inside.
We all are.
Here are films by Dr. Jean-Claude Guimberteau, MD, a French hand surgeon. Choose the last video, "Strolling Under the Skin." It's just a few minutes. (You may enjoy it more muted.)
Take time to watch, to appreciate just how beautiful you are inside.
And it helps to get an idea of what we are working with in Fascia and Nerve Work sessions.